SwimCoachWard YouTube site hits 1,000 views

February 21, 2012
Happy to announce that my YouTube site has already had over 1,000 views. I hope to keep it up to date with new coaching practices as often as I can. If you haven't already had a peak them please follow link below to gain access to the latest Porty ASC skills n drills videos.
 

PASC Waterpolo Crowned British Champs

February 19, 2012
Congratulations to PASC Waterpolo who have been crowned British Champions @ The British Gas Water Polo Champs in Manchester. What a great result for the team and for the club.

British Swimming: 'So the club who are celebrating their centenary this year now have two things to celebrate. Portobello take the win 8-5 to shouts of joy!' 

On behalf of all involved on the swimming side of the club. WELL DONE CHAMPS!!!
Continue reading...
 

New Drills/Skills Videos on Youtube

February 19, 2012
Thanks to Ciaran, Ellie and Rory for giving their time to film some of the skills and drills that are very much common place in the Top Squad sessions.
 
It is my aim to build a video catalogue of swimming drills/skills for our coaches and swimmers to view at their own leisure.
The sharing of ideas and information is vital at all ends of the club but as many of our coaches do not often get a chance to witness other squads at work I thought this would help bridge that gap.

If you have any ideas or...
Continue reading...
 

Ciaran Selected To Compete In London Olympic Pool

February 9, 2012
Report to follow.....
Continue reading...
 

No.1 Spot In National Rankings for Iona Hamilton & Emma Hogarth

February 9, 2012
Report to follow...........
Continue reading...
 

Hogarth leads Scottish Schools Medal Haul

February 9, 2012
Emma Hogarth (Hoagie) continued her strong season by securing for herself the number one spot in the country for the 12 yr old girls 50 free with a heat time of 30.99. Emma then went on to take the Scottish Schools Gold 50 free title with a final time of 31.11. This is a great result for her School (Danderhall) and Portobello ASC. Rory McKay took silver in the 200 Fly with a 1:07.24 only narrowly missing out on top spot by 0.39. John Macdonald collected a bronze for his 2:27.15 200 IM. Great ...
Continue reading...
 

The good the bad, the old, the young, and the Ugly.

February 6, 2012
Check out the Relays from the Porty swimmers at East Districts.

Follow YouTube link below. Viewer discretion is advised.



Continue reading...
 

Times come a' tumbling at East District Age Groups

February 6, 2012

First of all I would like to congratulate Carniege Swim Club on toppling Warrander Bath’s  twelve year run as Top Club at East Districts. Keep up the good work guys.

On the home front Portobello had a very successful East Districts

Just a small portion of the numerous PB’s from this weekend:

Emma Hogarth: 5.46 seconds PB in the 100 Fly and a 4.48 second PB in her 100 Back.
JJ: 1.66 seconds PB in his 100 Back and a 3.17 second 100 Fly PB to go with a 1 second PB on his 100 Brst.
Ellie: ...


Continue reading...
 

Twitter

January 29, 2012
Click on link below to follow news and gossip @PortobelloASC

 
 
Continue reading...
 

YouTube Drills/Skills Videos

January 28, 2012
Check out my very own SwimCoachWard YouTube site for swimming skills, drills and tips. New videos will be loaded soon.
Follow YouTube link below to gain access 

 

Continue reading...
 
blog comments powered by Disqus

About Me


Darren Ward PASC Club Development Officer, Head Coach

Categories

 
Make a Free Website with Yola.