Hi all

Just want to let you know that I have been filming some drill work with some swimmers over at the University of Edinburgh.
I have uploaded this to Youtube and you can check it out at the link below.

I will be adding more to the site as time goes on and I would advise you to have a watch and see if you can pick up pointers of good training habits and skills.

http://www.youtube.com/user/SwimCoachWard?feature=mhee

Darren Ward
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