The club currently operates three main training squads (Top, Intermediate and Junior) for its competitive swimmers. In addition to the main squads, a "Club Squad" for recreational swimmers is also provided. All sessions are within 15 minutes of Portobello. A coach will advise you of the most appropriate sessions.  Sessions are detailed below:


Mon:       Portobello Swim Centre     18.30 – 19.45       Top Squad (LAND)
              Portobello Swim Centre     20.00 - 21.30       Top Squad

              Prestonpans                     18.30 - 20.00       Intermediate Squad
             
Portobello High School       19.00 – 20.00       Junior Squad
             
Portobello High School       20.00 – 21.00       Club


Wed:      Portobello Swim Centre      06.10 - 07.25       Top Squad
             Portobello Swim Centre      18.30 - 20.30       Top Squad
             Portobello Swim Centre      18.30 - 20.30       Junior Squad



Thurs:   Portobello Swim Centre       06.10 - 07.25      Intermediate Squad
            Prestonpans                       18.00 – 20.00      Intermediate Squad


Fri:        Portobello Swim Centre      06.10 – 07.25      Top Squad
             Prestonpans                      17.00 - 18.30      Top Squad
             Prestonpans                      18.30 - 19.30      Top Squad (LAND)
            
Prestonpans                      17.00 - 18.30      Intermediate Squad
             Portobello Swim Centre      20.00 –21.30       Junior Squad
             Portobello Swim Centre      20.00 –20.30       Club


Sat:       Ainslie Park                    17.00 - 18.45         All club swimmers     

            
Sun:     
Portobello Swim Centre    17.00 - 17.50        Top & Intermediate Squad (LAND)
            Portobello Swim Centre    18.00 - 20.00        Top & Intermediate Squad

           
Portobello Swim Centre    16.00 - 16.50        Junior Squad (LAND)
           
Portobello Swim Centre    17.00 - 18.00        Junior Squad


 

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