The club currently operates four main training squads (Top, Intermediate 1 & 2 and Development) for its competitive swimmers. In addition to the main squads, a "Club Squad" for recreational swimmers is also provided. All sessions are within 15 minutes of Portobello Edinburgh. If you are interested in joining the club, please use our contact page. Sessions are detailed below:
Summer Program (1st July - 11th August)
| Week | Day | Venue | Time | Squad |
|---|---|---|---|---|
| July 1 - 7 | Sunday | Portobello Swim Centre | 17:00 - 19:00 | All |
| Monday | Prestonpans | 18:30 - 20:00 | Intermediate | |
| Wednesday | St Leonards | 06:00 - 07:30 | Top | |
| Thursday | Commonwealth Pool | 20:00 - 21:30 | Top | |
| Friday | Commonwealth Pool | 20:00 - 21:30 | All | |
| July 8 - 14 | Monday | Prestonpans | 18:30 - 20:00 | Intermediate |
| Wednesday | St Leonards | 06:30 - 07:30 | Top | |
| Thursday | Commonwealth Pool | 20:00 - 21:30 | Top | |
| Friday | Commonwealth Pool | 20:00 - 21:30 | All | |
| July 15 - 21 | - | - | - | - |
| July 22 - 28 | Monday | Prestonpans | 18:30 - 20:00 | Intermediate |
| Wednesday | St Leonards | OFF | Top | |
| Thursday | Commonwealth Pool | 20:00 - 21:30 | Top | |
| Friday | Commonwealth Pool | 20:00 - 21:30 | All | |
| 29 July - 4 August | Monday | Prestonpans | 18:30 - 20:00 | Intermediate |
| Wednesday | Portobello Swim Centre | 18:30 - 20:00 | Development | |
| Wednesday | St Leonards | 06:30 - 07:30 | Top | |
| Thursday | Prestonpans | 18:00 - 19:30 | Intermediate | |
| Thursday | Commonwealth Pool | 20:00 - 21:30 | Top | |
| Friday | Portobello Swim Centre | 20:00 - 21:30 | Development | |
| Friday | Commonwealth Pool | 20:00 - 21:30 | Intermediate & Top | |
| August 5 - 11 | Sunday | Portobello Swim Centre | 17:00 - 19:00 | All |
| Wednesday | Portobello Swim Centre | 18:30 - 20:00 | Development | |
| Wednesday | St Leonards | 06:30 - 07:30 | Top | |
| Thursday | Prestonpans | 18:30 - 20:00 | Intermediate | |
| Thursday | Commonwealth Pool | 20:00 - 21:30 | Top | |
| Friday | Commonwealth Pool | 20:00 - 21:30 | Intermediate & Top | |
| Saturday | Portobello Swim Centre | 14:00 - 15:00 | Intermediate & Top |
| Day | Venue | Time | Squad | Session |
|---|---|---|---|---|
| Monday | Leith | 06:10 - 07:25 | Top | Swim |
| Prestonpans | 18:30 - 20:00 | Intermediate 1 & 2 | - | |
| Portobello Swim Centre | 20:00 - 21:00 | Development | - | |
| Portobello Swim Centre | 20:00 - 21:00 | Top | Land | |
| Wednesday | St Leonards | 06:00 - 07:30 | Top & Intermediate 2 | Swim |
| Prestonpans | 18:30 - 20:30 | Top | - | |
| Prestonpans | 18:30 - 20:30 | Club | - | |
| Portobello Swim Centre | 18:30 - 20:00 | Development | - | |
| Thursday | - | |||
| Prestonpans | 18:00 - 19:30 | Intermediate 1 & 2 | - | |
| Royal Commonwealth Pool | 20:00 - 21:30 | Top | - | |
| Royal Commonwealth Pool | 20:00 - 21:30 | Club | - | |
| Friday | Royal Commonwealth Pool | 20:00 - 21:30 | Top | - |
| Royal Commonwealth Pool | 20:00 - 21:30 | Intermediates 1 & 2 | ||
| Portobello Swim Centre | 20:00 - 21:00 | Development | ||
| Saturday | Portobello Swim Centre | 12:45 - 13:45 | Top | Land |
| Portobello Swim Centre | 14:00 - 15:00 | Top, Intermediate 2 and Club | Swim | |
| Portobello Swim Centre | 15:00 - 16:00 | All | Polo | |
| Sunday | Portobello Swim Centre | 17:00 - 18:00 | Intermediate 1 & 2 | Land |
| Portobello Swim Centre | 17:00 - 18:00 | Development | Swim | |
| Portobello Swim Centre | 17:00 - 19:00 | Top | - | |
| Portobello Swim Centre | 18:00 - 19:00 | Intermediate 1 & 2 | - |